It is my pleasure to invite you over to my new home on the internet - The Breathing Room !  If you're looking for real rest and a chanc...

If you are anything like me you struggle to find a healthy way to engage social media.  That is just one of the important topics we tackle o...

Do you ever feel like you try SO hard, but some things never change? Me too. I'm learning that if I have a primary posture of 'tryin...

Let's talk poetry (I'll even share one of my originals!),  social media breaks,  and how spiritual practices can come to life ...

Below is a post I wrote almost exactly five years ago.  I was wrestling with the reality of racial injustice then, just as I am now. But do...

A global pause button has been pushed in response to the spread of the coronavirus around the world.  Joey and I discuss how certain practic...